Yoga classes with Lena in London

Description 

Yoga is practice for the mind, body and soul. It can be practiced anywhere, anytime. The advantage of doing it online is that you’ll be given clear instructions and shown the moves (modifications for those needed) while encouraged to work at your own pace, respecting the boundaries of your body.

Come and explore this beautiful art.

About The Instructor

Lena’s teaching has been influenced by many amazing teachers she happened to meet along her yoga journey and training. Amongst them are Leslie Kaminoff and Simon Borg-Olivier.

Having completed 2 200h ytt and many yoga-related workshops, Lena focuses on encouraging her students to stay connected to their breath while moving mindfully, with ease, finding their yoga.